Are You Struggling with Anxiety?

Take the 3-Minute Assessment and find out:

Are you trapped in endless overthinking, feeling isolated, or unsure how to break free from constant worry about the future?

Let's face it: anxiety can feel exhausting. 💭

Studies show that 1 in 3 Americans will face anxiety at some point in life, yet having real support isn't always easy. 😢

The racing thoughts, the doubts, the stress—it’s a lot to carry alone. 💙

• Finding genuine support from family & friends can be tough, as not everyone understands what you are going through, 😔 and you might feel lonely...
• Therapy can be very costly. 💸 Prices are no less than $150 per session... (which sums up to $600 per month or more!)
• Medications 💊 are not the best as they only temporarily relieve the "symptoms" and don't help you address the root cause. 

"Discover the Penguin Method:"

A Revolutionary Approach to Overcoming Worries, based on Dr. Thurman Fleet's PROVEN SYSTEM to transform anxiety into inner peace, calm & control.

Learn to manage racing thoughts and emotional overwhelm with science-backed tools that tackle anxiety at its root cause—without relying on quick fixes or masking the problem.

Join Penguin A.A. today and experience a simple, empowering system to CHANGE YOUR HABITS, CHANGE YOUR LIFE. Join us to reclaim your peace of mind & build resilience for life. 🌱💪

50% DISCOUNT for a limited time only!

Try it FREE when you join Penguin A.A. today:

It’s No Secret...

If You've Heard About Penguin Wellness Before (And You Know Our Huge Success In Helping Penguins Overcome Anxiety & Stress), Then You’ll Have The Confidence To Join Us In This Journey, To Overcome Your Own Worries

And Have The Happiness You’ve Always Dreamed Of!

From: Penguin The Founder
Location: Frosty Land 

Dear Penguin,

No matter how you feel right now, I can confidently tell you that I understand. I've been there; I've lived with the same "symptoms" as you: the overwhelming feeling, the endless thinking, the anxiety about the future, about the tasks at hand, about the dreams not yet accomplished while everyone else seems to have it all figured out.

I went to my lowest point in life, to the bottom of my iceberg, where it was dark and cold. Believe it or not, I made it back to the surface and started climbing the icy mountain again, and I'm never going to stop, even if I slide a bit or have a temporary setback.

This is why I'm so confident that I can help you in your journey. I know it's not easy, and there are a lot of people out there selling the "easy fix." Bad news: there is no easy fix. Good news: there is a way out, a way to fix the ROOT CAUSE, and I can show you, but you need to be willing to swim alongside me and persist. Don't stop, even when you cannot see the light.

Where you are, at the "bottom of your own iceberg", might be very challenging, and maybe you don't even believe things can get better. Have hope, my Penguin friend. For every in, there is an out, and for every challenge in life, there's an equal and opposite opportunity for growth and good waiting for you.

Make a commitment to swim with me for at least 15 minutes each day. Consistency is the key. Let's start changing your life today!

Penguin The Founder 💙

What Penguins Are Saying About the Success of Our Brand: 🐧

As Seen On:

Perks of Penguin Wellness

Everyone has to deal with stress and anxiety in different stages of life. Passing through it all alone is not easy...

Our Penguin Wellness products have been helping Penguins with symptoms like insomnia & sleep problems, not being able to relax, body aches, libido problems, and the list goes on and on... 

But we know that holistic healing (body, mind & soul) is necessary to really solve the problem. 

Putting a band-aid on the symptoms without understanding and working on the root cause won't bring a quantum leap & complete healing. 

I'm sure you have heard: "Bad habits die hard." This is why the community is so essential: support & accountability to make paradigm changes easier and more enjoyable, resulting in long-lasting health and happiness.

And we also got you covered with Penguin Wellness all year-long discounts, free shipping & much more!

25% off every order

You read that right—we'll take 25% off every order. The discount will be automatically applied at checkout, and no codes are needed.

Free Shipping

Get free shipping on every order, every time. (Auto-applied at checkout, no codes needed)

Product Giveaways

By being part of the Penguin A.A. community, you will participate in monthly Giveaways! The more engagement you have in the community, the better your chances of winning!

Special Email Communication

You are our special VIP, and as such, you will have exceptional communication direct with Penguin The Founder. You'll also be the first to know about our promos and new product launches!

50% DISCOUNT for a limited time only!

Try it FREE when you join Penguin A.A. today:

Check out the explanation of how anxiety is caused

In this video, Bob Proctor draws the Stickman Figure created by Dr. Thurman Fleet and discusses how worries and doubt cause a negative experience, resulting in fear and anxiety. 

The key to sticking with change is to make sure it's fun! 

The Penguin A.A. Community encourages a healthy mindset through challenges, giveaways, and making sure to celebrate all our personal accomplishments and wins.

• Private community platform (with PREMIUM Mobile App)
• Ad-free, politics-free social space (non-toxic space)
• Penguin Method to Overcome Anxiety (Proven process for eliminating fear, panic, and worry)
• Consistent weekly posts (daily gratitude space, daily prompts for reflection & video shorts so you can spend less time on social media and more time in the "safe haven" that is our community)
• Monthly themes (we go deeper into one root cause of anxiety every month, as we believe that acquiring knowledge of the root cause is always better than treating only the "symptoms")

• Try it for 2 weeks risk-free (Remember, you don't have to say YES right now. Just say MAYBE and explore the materials for 2 weeks. Refunds are easy, no hassle, fast & friendly)
• Private support groups of max 10 Penguins in each (where they can share life experiences, vent out, and encourage each other with positivity)
• A lot (really, a lot) of resources for anxiety, mindset, personal development, motivation, etc
• Community chat & private chat to connect with fellow Penguins (as many people suffering from anxiety prefer not to talk to family & friends, because of shyness or not to be misunderstood. Mental health is really tabu for some. Support without judgment is the foundation of our community.)

50% DISCOUNT for a limited time only!

Try it FREE when you join Penguin A.A. today:

Want to Master Your Thoughts and Calm Your Mind in Just 15 Minutes a Day? 🌟

With just 15–20 minutes a day, you’ll be guided through 🐧 Penguin A.A.’s proven tools and strategies to overcome anxiety and take control of your thoughts. Our structured program offers practical techniques to help you shift your mindset, reduce stress, and embrace a calmer, more focused life.

And better than that, the Penguins in our community will be your daily companions in building mental resilience and finding peace—changing habits together makes it easier than doing it alone. 💙

The Penguin A.A. community was created to offer a safe space for Penguins to connect, motivate, and inspire each other through their own mental/physical health and wellness transformations. 

This is your opportunity to connect with fellow Penguins, chat about your life experiences, vent out, and let go of your worries. Also, utilize this community for accountability to become the best version of yourself in all areas of your life.

Anxiety is not easy.

Support makes it better.

Community makes it possible.

Community Matters for Mental Health Conversations 🤝

Mental health can feel like a difficult topic to discuss with close friends, family, or colleagues. 💭

Many people worry about judgment, misunderstanding, or burdening those around them. 

This silence often leads to feelings of isolation, making the challenges of anxiety and stress even harder to bear. 

That’s where a community becomes invaluable. It provides a safe, non-judgmental space to share your thoughts, emotions, and experiences with Penguins who truly understand what you’re going through. 

With the right group, you’ll find comfort, connection, and the reassurance that you’re not alone on this journey. 

When life feels overwhelming, where do you turn for support?

We (Penguins) find ourselves, more than ever, yearning for a place to be together. Because together we make a difference.

The first step to a better YOU. 

Join our community of Penguins working together to make lifestyle changes, set & stick with goals, find inner peace, and more.

50% DISCOUNT for a limited time only!

Try it FREE when you join Penguin A.A. today:

This community is for you:

✅ IF YOU FEEL OVERWHELMED! You’re tired of battling racing thoughts, constant worry, or stress, and you’re looking for guidance to find calm and clarity.

✅ IF YOU ARE SEEKING CONNECTION! You want to receive support from fellow Penguins who truly understand your struggles and can offer encouragement. (And also give your support, as the therapy concept says: "If you want to end anxiety, you need to help someone else, because "you can only keep what you give away").

✅ AND IF YOU ARE READY! Ready to take small, meaningful steps toward lasting change with community accountability, expert-guided tools and resources. 🚀

If that short list does not disqualify you, then please read on, this could be the most important, game-changing step of your life!

Imagine a digital community that wasn’t toxic. That didn’t exist to get you hooked and show you advertisements.

Unlike the endless highlight reels on social media that make you feel like everyone else has it all together, Penguin A.A. is refreshingly real. Here, there’s no pressure to be perfect, no comparisons that leave you doubting yourself—just genuine connection and support. 

Instead of scrolling through curated lives, you’ll engage in meaningful conversations and activities designed to calm your mind and uplift your spirit.

Penguin A.A. is your secret to unlocking clarity, peace, and focus—crafted from the ground up to inspire and strengthen your mindset.

What if restructuring your beliefs were fun? 

What if eliminating your anxiety allowed you to earn points, unlock badges and celebrate your progress alongside a supportive group of Penguins who truly get what you’re going through?

• Here, we’re not just another online space—we’re a movement designed to help you reframe your thoughts, shift your habits, and rediscover your calm. 
• This is more than a community—it’s your launchpad to lasting transformation, all while staying engaged and motivated every step of the way.

Does this sound familiar?

If you can relate, you're not alone.

This is what many Penguins have secretly been telling me in private text, emails and DMs.

50% DISCOUNT for a limited time only!

Try it FREE when you join Penguin A.A. today:

What is Penguin A.A.?

Penguin A.A. is a transformative community built to help you overcome anxiety and take back control of your life…

…all while reducing time spent scrolling social media and focusing on tools that empower your mental, emotional, and physical well-being.

Inside Penguin A.A., you’ll gain life-changing skills to:

✔️ Manage racing thoughts and overthinking effectively.
✔️ Build resilience and bounce back stronger from life’s challenges.
✔️ Reframe anxious patterns into clear, calm thinking.
✔️ Create a healthier, more confident mindset.

This is a space where you’ll move from feeling stuck and isolated…

To thrive in a supportive, judgment-free community that understands exactly what you’re going through.

We achieve this through expert-guided tools, resources, and an empowering support network…

By breaking anxiety into manageable steps, creating daily habits, and providing accountability to keep you on track.

As a result, in just a few weeks:

• You’ll feel calmer, more confident, and capable of handling life’s challenges with ease.
• You’ll discover the root causes of your anxiety and start healing from within.
• You’ll become part of a thriving community that uplifts and inspires you.

In short:

You’ll take the first steps to becoming your best, anxiety-free self. 🐧💙

A Sneak Peak

WHY JOIN NOW? 🕒

1. Break the Cycle: Stop anxiety patterns before they take a deeper hold on your life.
2. Build Resilience: Face life's rapid changes with strength and clarity.
3. Founding Member Offer: Lock in our special rate of just $49.95/month—only for a limited time! 💰
4. 30-day money-back guarantee: Experience the transformation risk-free with our 30-day money-back guarantee—you’ve got nothing to lose, only peace and clarity to gain! 💙
5. Compound Growth: The earlier you start, the greater your progress over time.
6. Beat Procrastination: Picture how much calmer and more confident you’ll feel just months from now.
7. Prioritize Well-being: Address the rising tide of stress and anxiety in today’s world. 🌍
8. Focused Guidance: Skip the information overload with expert-curated tools and resources.
9. Lead Family Change: Be the anchor for generational healing and inspire others around you. 🧡
10. Invest in Your Future: Don’t wait another day—start your journey to peace and balance now.

The best time to change your life is NOW. 🐧✨

50% DISCOUNT for a limited time only!

Try it FREE when you join Penguin A.A. today:

What If I Can’t Afford It? 🐧💙

We never want finances to stand in the way of you accessing the support and resources you deserve.

First, take a moment to reflect—is it truly a matter of affordability? Often, we undervalue our mental health and the need for community. Consider the long-term benefits of joining Penguin A.A.: the tools, the support, the transformation. If you can budget for a streaming service or daily coffee, you can make room for this investment in your well-being.

Remember, there’s a 30-day, no-questions-asked refund guarantee—so you only pay if it’s truly helping you. No risk, just the opportunity to see real change.

If money is genuinely tight right now, email us at [email protected]. We’ll gladly offer you a free month to get started. 🐧 However, we do ask for your commitment—stay engaged with the community, show up for yourself, and together, we’ll keep moving forward. (If engagement drops, we may need to cancel the free membership to ensure it goes to those actively seeking change.)

Your mental health matters, and we’re here to support you every step of the way. 🌟

What if I want to spend less time on the internet and social media?

We get it. Facebook is toxic. Staring at a screen all day is unhealthy. But consider that the problems generally lie in how we use our devices, and in the business models that prey on our weaknesses.

Penguin A.A. is fully subscription-funded; it has no advertisements and no incentive to promote outrage or mindless engagement. Furthermore, Penguin A.A. meets face-to-(digital)face weekly.

What if I'm not satisfied with the platform?

Penguin A.A. offers a 30-day full refund that you can claim for any reason by emailing [email protected].

It's always possible you won't be a good fit for the community. However, the only Penguins who ever claim the refund say things like "I just don't have the time to take advantage of this incredible platform."

What if my anxiety/depression is severe?

If you are struggling with crippling mental illness or are contemplating suicide, please don't join Penguin A.A. yet. You require 1-on-1 attention and oversight that an online community cannot provide. Instead, go here and book an appointment with a therapist near you.

What to expect when you join: 

Important: The Penguin A.A. can offer you help and support in many areas of your life. However, we recognize that different Penguins need different help in that personal journey. We do not guarantee specific outcomes or results. We are not certified to and do not offer any medical, mental, or other professional advice or counsel. The information we provide to you in the Penguin A.A. is for your own education and is not intended nor should replace advice, guidance, or treatment you receive from a medical, mental, or other health care professional. If it is determined during your participation that you require additional or different professional care, you may be released from participation in the community and directed to seek the appropriate care.

Is Penguin A.A. Right for You?

✅ You’re feeling overwhelmed by racing thoughts, constant worry, or stress and want a clear path forward.
✅ You crave connection and support from Penguins who genuinely understand what you’re going through.
✅ You’re ready to embrace tools, resources, and guidance to create lasting change in your life.
✅ You believe in the power of community and want a safe, judgment-free space to grow and heal.
✅ You want to learn how to manage anxiety in ways that feel empowering and achievable.
✅ You’re seeking small, consistent steps to make meaningful progress, even if life feels busy.
✅ You’re willing to invest in your emotional, mental, and physical well-being.

If you answered yes to 3 or more, YOU belong in Penguin A.A.! 💙

However, Penguin A.A. is NOT for you if you're:

❌ Looking for one-on-one therapy sessions (these typically cost $600+ per month in the U.S.).
❌ Searching for a quick fix to overcome worries overnight without putting in the effort.
❌ Content with negativity and unwilling to challenge yourself to reach your full potential.

Penguin A.A. is about community, growth, and transformation—it’s for Penguins ready to waddle toward their best selves! 🐧🌟

50% DISCOUNT for a limited time only!

Try it FREE when you join Penguin A.A. today:

Here are 3 scientifically supported statistics highlighting the benefits of community:

1. Peer-to-Peer Groups: Research indicates that peer support interventions can lead to significant improvements in clinical, personal, and functional recovery outcomes for individuals with mental health conditions. Cambridge University Press
2. Community Engagement: Engaging in community activities has been associated with enhanced life satisfaction and mental health, with reported increases in life satisfaction by 7% and improvements in self-reported health by 15%. The Times
3. Support Groups: Participation in support groups can lead to reduced distress, depression, anxiety, or fatigue, and improve coping skills. Mayo Clinic

If Books, Podcasts, and Medications Were Enough, You’d Have Fixed Your Anxiety By Now.

You know this already. Who you surround yourself matters. The energy you plug into on a regular basis has a significant impact on how you think, how you feel, and ultimately - who you become.

If you've read this far, I think you already know that you are a Penguin like us.

We're here to help you win in life.

Because the world needs that exceptional gift that only you have.

Change Your Habits, Change Your Life

Still thinking if the community is right for you? 

My dear Penguin friend,

I get it—making big changes isn’t easy, especially when it feels like you’re waddling through the snow alone. 

But here’s the thing: you don’t have to do it by yourself. 

That’s why Penguin A.A. is here, to lend you a flipper when you need it most.

I’ve been there too—stuck at the bottom of the iceberg, feeling like I’d never see the sunshine again. 

But let me tell you, it is possible to take control of those racing thoughts, quiet the constant worries, and finally start overcoming anxiety. 

It takes time and effort, but with the right support, it’s 100% doable.

Not every day will be smooth sliding. There’ll be days when the ice feels too slippery. 

But on those days, remember we’re here for you. 

This is your safe space to share your story, your worries, and your wins. 

Together, we’ll waddle through it.

And you know what? 

I believe in you. 

I know that before long, you’ll be the Penguin offering your own flipper to someone else who’s feeling stuck. 

That’s the magic of this community—it’s all about giving and growing together.

Take the first step with us, and let’s waddle toward calmer, brighter days ahead. 

We’ve got you. 🐧💙

Transform now with Penguin A.A.

What’s waiting for you:

✔️ The Proven Penguin Method: Your step-by-step guide to overcoming anxiety and finding calm. 🌟

✔️ 100+ Expert-Led Videos: Gain insights from world-class doctors, therapists, and coaches. 📽️

✔️ Tools for Life-Changing Habits: Dive into challenges, daily practices, and resources to reshape your mindset. 📚

✔️ Smart Matching with AI Magic: Connect with fellow Penguins who share your interests and journey. 🤝✨

✔️ Exclusive Network: Build friendships, grow together, and thrive in a safe, supportive space. 🫂

✔️ 100% Risk-Free: Enjoy 2 weeks FREE + a 30-day money-back guarantee. No worries, just results! ✅

✔️ LIMITED OFFER: Join by Dec 1st and get a 50% special discount! Don’t miss out! 🎉

Ready to Join Us?

Get started on The Penguin Method by choosing a plan below. 👇